by GritandGrace | Sep 13, 2025 | Uncategorized
Everyone has been there. Your to-do list is a mile long. You sit down to get to work, but your brain just doesn’t want to turn on. The more you try to force it, the more your attention wanders. For some, this is just an every once in a while type problem. For others,...
by GritandGrace | Sep 13, 2025 | Uncategorized
Self-care is a big trend at the moment. But just because it is a trend, that doesn’t mean it isn’t also an extremely valuable activity, and one that we should ALL have been doing right from the start. Simply, self-care is looking after yourself. It means taking a...
by GritandGrace | Sep 13, 2025 | Uncategorized
Sometimes, your worst enemy is yourself. You know all your weaknesses. You know exactly which buttons to push to get a rise out of yourself. Winning in such a fight is hard because pitting yourself against well, yourself, is like banging your head against the wall. It...
by GritandGrace | Sep 13, 2025 | Uncategorized
Some mornings you may feel that there is something deeper and more fulfilling that you could be a part of, but you don’t know what it is or how you can obtain it. You feel the pull toward something, but you can’t pin it down, and it frustrates you. You may wake up...
by GritandGrace | Sep 13, 2025 | Uncategorized
If you are not a “morning person” you may recoil in horror at the idea of waking up even earlier to include morning rituals in your busy schedule. You do not have to wake up at 5 AM every day to benefit from introducing morning rituals into your life. If you drink a...
